Stay Healthy

These resources help adult learners enhance their knowledge and develop skills necessary to reach and maintain their health goals, which in turn can promote success in reaching education and employment goals.

Choose My Plate
Choose My Plate Website for Healthy Eating Tips
 Resource that includes tips, ideas, and a personalized plan to help individuals meet their food group targets within their food preferences, health goals, and budget. Also in multiple languages.

U.S. Department of Agriculture

Your Healthiest Self: Wellness Tools
Your Healthiest Self: Wellness Tools
 Wellness kits offering ways to improve one’s health with regard to surroundings, feelings, body, relationships, and disease defense Also in Spanish.

National Institutes of Health

Eat Well
Eat Well
 Resources, tips, and strategies for eating well on topics such as diabetes meal planning, grocery shopping, food labels, and eating out.

Centers for Disease Control and Prevention

Rosalie's Neighborhood: Let's Smile!
Rosalie's Neighborhood: Let's Smile!
 Parent awareness health literacy resource that provides important oral health care information for parents of young children.

National Institutes of Health, National Institute for Dental and Craniofacial Research

Coronavirus (COVID-19)
Coronavirus (COVID-19)
 Webpages offering information and resources related to the Coronavirus (COVID-19). Also in Spanish.

Centers for Disease Control and Prevention

Grocery Shopping
Grocery Shopping
 Grocery shopping tips to support healthy eating and getting the best deals on healthful foods.

Centers for Disease Control and Prevention

2015-2020 Dietary Guidelines for Americans
2015-2020 Dietary Guidelines for Americans
 Resource for policymakers, health professionals, and individuals on how to improve overall eating patterns.

U.S. Department of Agriculture

Office of Population Affairs
Office of Population Affairs
 Resource offering information on pregnancy prevention, reproductive health, HIV, and Title X.

U.S. Department of Health and Human Services

Get Active
Get Active
 Resource focusing on the benefits of exercise, how to get started, and special considerations.

Centers for Disease Control and Prevention